(Feel free to skip this post)
Here is what I consumed today:
- One cup of coffee (a mistake)
- One blueberry yogurt
- One banana
- One glass of Kefir
- Two glasses of ginger ale
- Several handfuls of Cheez-its
- A lot of water
The coffee was a mistake because it immediately made me queasy and ill. I think I might have to give up coffee until I am entirely well again.
As for the rest, that doesn't look much, now that I'm reading it. Which is why I wrote it down, tbh. Eating is such a chore that I feel like I'm eating a lot, but apparently that is not the case.
I also started taking vitamins today. Maybe that will help.