So I'm still having that weird insomnia where I fall asleep fairly quickly like at 9:00 or 10:00, but then I wake up three or four hours later and can't get back to sleep.
Last night I went to bed at 10:00 and woke up at 12:30. I lay in bed for two hours, trying to fall back to sleep, and then just went ahead and got up.
This is no way to run a railroad.
2 comments:
Bad news: this is common among humans worldwide, and through history. Cut down on caffeine if you can.
Which would I rather do without -- coffee or sleep? It's a tough call.
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