Here is my daily schedule now that I'm on sabbatical:
8:00 Rise up. Drink some water. Curse my fate.
8:15 Take dog for walk -- right now we're only going about a mile, but when it cools off I plan to make it two.
9:00 Make coffee.
9:15 -10:00 Check the news, do crossword puzzle, curse my fate.
10:00 -2:00 Write. Right now I'm working on the edits for In the Deep.
2:00-7:00 Read and do laundry, or whatever other household chore needs doing. Today it's laundry. Once Dr. Skull is home, go to library/store if necessary.
7:00 Eat something. Maybe watch a movie/episode of a TV show.
8:00-midnight Read more, also do whatever other chore needs doing.
Midnight: Sleep, if possible. If not, read some more.
Interspersed among all this, I take the dog out, cater to the cats, answer emails, check Twitter, and brood.
Except for the insomnia, it's paradise.